Yoga Nidra

A perfect antidote to overstimulation or exhaustion

30 minutes
From 5 Schweizer Franken
KINDecht

Service Description

Join us for a short yoga nidra practice to reboot! Between errands or appointments, during your lunch break, and just because. Leave feeling relaxed, rejuvenated, and aware. Yoga nidra is a meditative practice carried out in stillness. A yoga mat is necessary, a blanket may feel welcome. Spares, though limited, will be made available. Please arrive prior to the session beginning at 12:15 - late entrance will not be permitted to ensure quality of experience for those present. Located in the trendy Stahlgiesserei development, in the warm and friendly space offered by KINDecht. All sessions are delivered in English by a trained psychologist.

Upcoming Sessions

Contact Details

Zur Stahlgiesserei 8, Schaffhausen, Switzerland
0764537103
wolfewellbeing@gmail.com